Posted by: nbaground on: January 25, 2010
If you have decided to get rid of your limiting beliefs: Congratulations!
But how do you uncover them?
Ok, you may understand one or two of them, but what concerning the others?
There are two means I know of how you might spot a Limiting Belief:
1) Make a statement about something you want to acquire or be, e.g. "I am wealthy". Then listen strongly to the "self-talk" in your mind. What "does your mind state" just subsequent to that statement?
Does it say: "You will by no means have enough money!" or "Making money is not easy!" or "You are just not good enough"?
Ok, you have presently noticed few of your Limiting Beliefs!!
2) Make a statement regarding anything you desire to have or be. Then see any uncomfortable feeling in your body occur. For most humans this will be anywhere in your chest or stomach, but it may be somewhere in your body.
This unhappy feeling coming up means that there is a divergence between your statement and what you truly think concerning yourself. Presently you could discern Limiting Beliefs come up in your mind as in 1), but this is not really necessary.
You now understand that there is a Limiting Belief about your statement (your wish).
Once you understand that there are limiting beliefs about a issue (a matter such as money, success, relationships), you will almost certainly wish to erase them.
Exploiting procedures similar to EmoTrance or EFT you may now erase those Limiting Beliefs without even knowing closely what they are. Get going as soon as possible and improve your Life!
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